Menopause Minds Meet Up

Gooodddd morning 🌞

So 3 classes down with one to go.

Upon reflection Monday 6.30pm Interval & Wednesday Circuits 6pm were LOW numbers this week. I need to increase numbers by double next week to ensure sustainable over summer.If you normally attend, however can not do so, please can I request a message ASAP so I can make a plan.

LBT 6pm tonight looks healthy and Zumba is BUZZING 💋

IN THE MEANTIME happy holidays or welcome back. This maybe the reason for low numbers so hopeful of a natural increase next week.

On another note:

Menopause Minds Meet Up #walkandtalktherapy is back in August and September 👇🏿

Free to join 💗