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"Empowering You Through Flexible Counseling Services"

Now is the perfect time to prioritise your mental well-being. Taking that first step towards kindness and self-care can make a significant difference in your life. Don't wait any longer; embrace the journey to a healthier mind today.

About me

Welcome to my practice! With over 24 years of experience in the NHS as a sports mentor, life coach, and currently holistic counselor and life coach, I am dedicated to helping you achieve a healthier and more balanced life. Together, we can embark on a journey to address the pain, stress or any mental challenges you may be facing. Let's talk today and take the first step towards a brighter tomorrow.

Flexible approach to therapy

Together we can design the best approach for you into talking therapy!

Taking Notes
Therapy session discussion

Telephone - Face to Face - Online

Which option will work for you? 

Mind and Movement
Therapy and Fitness with Leona 

07940334243

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