Now is the perfect time to prioritise your mental well-being. Taking that first step towards kindness and self-care can make a significant difference in your life. Don't wait any longer; embrace the journey to a healthier mind today.

About me

Welcome to my practice! With over 24 years of experience in the NHS as a sports mentor, life coach, and currently holistic counselor and life coach, I am dedicated to helping you achieve a healthier and more balanced life. Together, we can embark on a journey to address the pain, stress or any mental challenges you may be facing. Let's talk today and take the first step towards a brighter tomorrow.