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Flow, Glow and Relax (Brockington)

For anyone who is peri, menopause or post. Or have irregular hormone imbalance due to changes.

  • 45 minutes
  • 6 British pounds
  • Brockington Community College, Enderby, Leicester

Service Description

Ready to Flow, Glow and Relax? Join me, Leona Knott, for a low impact pilates class that combines breath work and relaxation techniques. This class is perfect for managing stress levels, maintaining muscle mass and weight, and connecting with a supportive network. Let's help you destress from everyday life and start feeling your best The session will be £6 regular cost. 45 Minutes of YOU TIME! Bring a mat or cover-up/blanket, and socks for our relaxation stretch end part of the session.

Upcoming Sessions

Cancellation Policy

24hrs notice please

Contact Details

  • Brockington College, Blaby Road, Enderby, Leicester, UK

    + 07940334243

    leona_knott@hotmail.co.uk

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